No More Hiding

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192,964 notes

1. Don’t try to piss quietly. Nobody in a public restroom thinks you’re knitting in your stall. They came to piss, just like you. And if you have to take a dump, do it. Get over your fear of public toilets. It’ll make life a lot easier.

2. Masturbate. Masturbate a lot. Talk about it with your friends. You’ve got the right to make yourself feel good and brag about it just like all the boys with extra large kleenex packages on their desks.

3. If you want the large fries, get the large fries. Hunger and appetite are nothing to be ashamed of, just human. Don’t ever feel guilty for eating in front of others. You need to nourish your body to stay alive. We all do.

4. Laugh as loud as you have to, no matter if you snort or gasp or literally scream.

5. Fart when you have to.

6. Always remember you weren’t born to visually please others. Forget the phrase “what if they think it’s ugly”. If you think it’s lovely, it is lovely. You wanna wear it, wear it!

7. Speak your mind! You can learn to do so without insulting others or shoving your opinion down other people’s throats.

Seven Simple Ways To Free Yourself, from girl to girl (via notcapableoflove)

(Source: fawnbabe, via chysterthefriendlyghost)

8,225 notes

the-bucky-barnes:

fancybidet:

traumatherapist:

How to make your very own I Don’t Suck file:

It can be general or specific—A lot of my clients make general files with notes from loved ones or former students/clients/bosses of theirs or other supports. Or magazine clippings that remind them of goals or qualities they have. I am currently making one that is therapy related as a way to transition from my most recent job and prepare for my move abroad. It has notes from clients, supervisees and evaluations.

What you need: It can be as low maintenance as a file folder stuffed with notes or as high maintenance as a well-crafted scrapbook. What’s important is that you have a place to go when you need a pick-me-up.

You can gather things to build it—don’t have what you’re looking for? Start gathering!

  • If you have a friend or family member you trust to be supportive of you, see if they’d be willing to write you a note about what they like about you.
  • Next time you’re looking at a magazine or reading a blog and see something that resonates with you—save it for your file. Truth resonates, and you can’t recognize something that you don’t have, so if there is something you read or see that you admire and relate to, there’s something of you that’s in it.
  • Write yourself some affirmations when you’re feeling good—make your own or use song lyrics or quotes.

-latest After Trauma post

I should probably do this.

I think this is a good idea for everyone actually. And if you want to send me a little note in the mail with your name and address on it I would be happy to write you a short little letter or quote or something for you to add to your files. My address is in my FAQ if you do want to do that. I’m here to help.

(via jackiesjunkie)

33,039 notes

lunulata:

whowasntthere:

funnypageszine:

This comic was made for Cards Against Humanity's 12 Days of Holiday Bullshit by Erika Moen. 

I’m just going to address this quickly because I still get funny looks/questions/laughed at when I talk about wearing condoms, using condoms or buying condoms. Indeed, my spouse and I both have vaginas, but we use condoms regularly. The problem (and my frustration) is:
A. Not everyone uses condoms right now, especially people who don’t have penises
B. Some people without penises really need to use condoms 
For some education on why you should use condoms, even if you don’t have a penis or don’t use a penis in sex:
The rate of HPV that’s spreading and how easily it’s spread is scary, and can lead to full-blown cancer. Someone in my family had pre-cancerous cells found in them and they still have to get regular check-ups to be screened for cancer in their cervix. There are also a ton of other STI’s that can be had from fluid contact (vagina to vagina included, or even from fingers, tongues, etc.) and shared toy use.
Also, a lot of common toys, especially dildos, are made from materials that can’t be sanitized effectively, so not only does that increase a risk of passing along STIs, but it also can lead to bacterial infections from the toys never being able to be truly cleaned, or other nasty reactions from non-medical-grade PVC or other materials that your body doesn’t like.
So, people who have vaginas or use toys: USE CONDOMS AND USE THEM EFFECTIVELY, as this comic demonstrates. Use them as dental dams, use them on your fingers, use them on your toys, use them for switching between vaginal and anal play, etc. etc. You can very literally save your, or someone else’s life, and I feel like the only time condoms are brought up is when there’s a penis involved. There’s no excuse not to be safe, and that includes not having a penis.

Reblogging again for the FANTASTIC information above. Condoms don’t just protect hetero couples from babies, they protect EVERYONE from STIs, bacteria, and infection no matter what you’re putting where!

lunulata:

whowasntthere:

funnypageszine:

This comic was made for Cards Against Humanity's 12 Days of Holiday Bullshit by Erika Moen

I’m just going to address this quickly because I still get funny looks/questions/laughed at when I talk about wearing condoms, using condoms or buying condoms. Indeed, my spouse and I both have vaginas, but we use condoms regularly. The problem (and my frustration) is:

A. Not everyone uses condoms right now, especially people who don’t have penises

B. Some people without penises really need to use condoms 

For some education on why you should use condoms, even if you don’t have a penis or don’t use a penis in sex:

The rate of HPV that’s spreading and how easily it’s spread is scary, and can lead to full-blown cancer. Someone in my family had pre-cancerous cells found in them and they still have to get regular check-ups to be screened for cancer in their cervix. There are also a ton of other STI’s that can be had from fluid contact (vagina to vagina included, or even from fingers, tongues, etc.) and shared toy use.

Also, a lot of common toys, especially dildos, are made from materials that can’t be sanitized effectively, so not only does that increase a risk of passing along STIs, but it also can lead to bacterial infections from the toys never being able to be truly cleaned, or other nasty reactions from non-medical-grade PVC or other materials that your body doesn’t like.

So, people who have vaginas or use toys: USE CONDOMS AND USE THEM EFFECTIVELY, as this comic demonstrates. Use them as dental dams, use them on your fingers, use them on your toys, use them for switching between vaginal and anal play, etc. etc. You can very literally save your, or someone else’s life, and I feel like the only time condoms are brought up is when there’s a penis involved. There’s no excuse not to be safe, and that includes not having a penis.

Reblogging again for the FANTASTIC information above. Condoms don’t just protect hetero couples from babies, they protect EVERYONE from STIs, bacteria, and infection no matter what you’re putting where!

(via jackiesjunkie)